Tag Archives: life

It isn’t just you

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As some of you may know, I’ve started working on my fourth book (while still working on my third book, which I guess is typical of me but a gal’s got to do what a gal’s got to do….). I’m using the opting out blog to get it written and I’ve started publishing excerpts of each chapter every month. This month is chapter two. 

The funny thing – or maybe not so funny – is that I’ve been so frustrated lately. I decided several years ago that an academic career wasn’t for me. I felt that the age-old structures and practices that make up the academic world make it so frustrating to work there, that if I could, I would rather work elsewhere. I felt like I had choices, so I did. 

But then I got sucked back in. There is a lot that I really appreciate about work in the academic world – the intellectual freedom and challenge, my colleagues, my students, the space to write… But lately the structures and practices have really had me reeling. 

Like most people, I’ve been second guessing myself. I have seriously been wondering if there is something wrong with me since I can’t help but let the structural realities, that I really can’t do very much about, bother me so much. I’ve gone so far as to ask friends and family if they think there is something wrong with me since I get so worked up. I mean everyone else seems to be doing just fine, right?

Then I sat down to write my blog post and start the second chapter of my book. I went to check my table of contents to remind myself what the second chapter was going to be about. I opened the word document and there it was. It said, It isn’t just you.

The world works in funny ways and just as I was doubting myself, an earlier version of me told me exactly what I needed to hear. I chuckled and thought to myself that I really need to listen to myself more often. 

It’s true though. This is something I hear again and again and one of the main findings of my research. When people struggle, they will often wonder if it’s just them. And you know what, more often than not, it isn’t.

The feeling that something is detrimentally wrong or that you can’t do this anymore can be a very lonely feeling. Everyone around you seems to be doing just fine while you’re filled with self-doubt and anxiety. And herein lies a clue. Everyone else seems like they’re doing just fine, but looks can be deceiving. 

I’ll bet you seem like you’re doing just fine too!

One reason we know so little about how others are doing, is that most people don’t feel like they can tell others at work when they struggle. There is very little room and patience in a lot of organizational settings for weakness or failure, which is terrible really. It is only when we can show our vulnerability, be allowed to fail and learn from our mistakes that we can really do great things at work. Organizations talk so much about employees reaching their full potential, but ironically, in a culture where vulnerability is frowned upon, we fall short. Research has shown that psychological safety and the ability to really be oneself at work, is key when it comes to creativity, innovation and, yes, reaching one’s full potential. 

What it means is that in a culture where we don’t feel safe to be vulnerable, we are also generally not very outspoken about what is really going on with us because we don’t want to risk being conceived as a trouble maker, not good enough or not having what it takes. 

In my research I have found that this is especially true for women. In a world where gender inequality is still very much a thing, women generally have to work so hard and be so good in order to be able to compete for the same jobs as men. And if they have children, there is yet another dimension. 

Having children is often considered an asset for a man, something that develops him as a person and makes him a more responsible and reliable employee. For women, on the other hand, having children can be a career limiting move. When women have children, their dedication and priorities are often questioned. As a result, they may be discriminated or ’mommy-tracked’. That is why a lot of women avoid talking about their children or any issues they may have juggling children with a career, especially at work. Not talking about it means that they have no idea anyone else is going through anything similar, which, in turn, has them feeling very isolated in their struggles but also completely oblivious of the fact that they really aren’t alone. 

And if there is anything I have seen in my research, it is that we actually do share similar experiences and struggles. All of us, both men and women. A lot of the things that we struggle with are not, in fact, individual issues that can be solved alone, but structural ones (that cannot be solved individually but we are still expected to). 

Another reason people don’t air their frustrations may be that they don’t feel like they have a lot of choices. That is one reason why most people dream of opting out but don’t actually take the step: they have trouble even imagining an alternative to what they are doing now. And if they don’t feel like they have much choice, they are bound to keep their heads down and make the best of it. You simply do what you have to do to cope. After all, people don’t generally make drastic career decision unless pushed and they don’t opt out unless they feel like it is something they just have to do because they realize that the thought of staying is scarier that jumping into the unknown.

But regardless of what the reason is, if you feel frustrated, know that you are most probably not alone. 

If every atom in your being is telling you that something just isn’t right, then it probably isn’t, at least not for you.

And if you’re an employer, you need to make a point of talking to your people. Only if you know what is really going on, can you make it better. And don’t be afraid of opening a can of worms. Not knowing, and potentially having an explosive situation on your hands because your people are secretly frustrated, is much worse in the long run. 

Trust me.

This is an excerpt from a new book I’m working on: 12 Things to Consider when Opting Out

Opt out or lean in – is that really the question?

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Do you remember about 10 years ago when Sheryl Sandberg, who was the COO of Facebook at the time, published her book Lean In? I think it was, in part at least, a response to the debate on women opting out, especially to the voices that celebrated the women who left high-powered careers that they felt no longer worked for them. There were a lot of people who thought of opting out as an emancipatory act, while others were very critical of women leaving the careers and power positions that feminists had fought so hard for them to have. In her book, Sandberg called on women to lean in instead and make a difference, encouraging them to dream big and overcome obstacles in order to achieve their full potential. She felt that too many women weren’t doing this and she wanted to encourage women to take their rightful seat at the table. 

Sandberg did have many good points. Women do experience obstacles that prevent them from taking a seat at the table. However, due to issues of discrimination, many women can’t get a seat no matter how much they lean in. These are important issues that need to be discussed and I applaud Sandberg for championing women and encouraging them to succeed. 

But, as a result of the book, people starting thinking about opting out and leaning in as opposites. Maybe this isn’t so strange considering that the opting out debate, until I joined it, had solely been about women who leave high powered careers to become stay-at-home moms. People thought opting out was about leaving the paid work force altogether.

It is not.

What I have found in my research is that people with careers rarely opt out to stop working altogether. Opting out isn’t about dropping out. Nor is it necessarily about downshifting, quiet quitting or doing less. It can be, but mostly it’s not about the amount of work but rather having more control over when, how and when we work. It’s about choosing to leave a certain mainstream way of pursuing a career to work and live on different terms. 

People who opt out generally do so because they come to a point where they realize that they just can’t go on the way they have. Something happens that makes them see that the way they have been working just isn’t worth it and needs to stop. It can be health reasons, not being able to be there for loved ones, a clash of values at work, an identity crisis or anything really that provides a light-bulb moment that acts as a catalyst for change. It’s like the jolt that Anthony Klotz talks about in his book Jolted.

Contrary, however, to many of the types of jolts Klotz describes in his book, the people who opt out haven’t generally thought about doing it before they actually get that light-bulb moment. None of the people I have interviewed in my research dreamed about opting out nor did any of them plan to. They were all working on their careers in earnest when they realized that something had to give. In other words, they didn’t lack ambition nor the desire to have a meaningful job or career. 

Nevertheless, they opted out. 

Another thing that has been abundantly clear in my research is that not only isn’t opting out about people who don’t want to work or ‘lean in’, it really isn’t ’just’ a women’s issue either. Opting out is rather about our workplaces, our working cultures, and the expectations that we place on our employees, regardless of gender. Having said that, experiences of work are very gendered as we, in part, place different expectations on men and women. But opting out as a phenomenon is not limited to any one gender. 

Opting out is about people. It is about people who no longer want to or can work the way they have. It’s about leaving in order to create lifestyles and solutions of work that are sustainable and it’s about doing so on your own terms.

Opting out is about opting in to lifestyles and solutions for work where you have more control over where, when and how you work. It is also entails thinking about what is important to you and what you are and are not willing to give up.

In her book, Sandberg wrote, “I have written this book to encourage women to dream big, forge a path through the obstacles, and achieve their full potential.” And then later, “I hope they [my children] end up exactly where they want to be. And when they find where their true passion lies, I hope they both lean in – all the way.”

This really is not all that different from opting out and in. In fact, I would argue that this is what a lot of people who opt out and in do. They forge a path where they can finally work or live to their full potential without the constraints of a very rigid career ideal or model. 

So yes, you can both opt out and lean in. 

If you have opted out, or if you’re thinking about it, don’t listen to the people who tell you that you’re wasting your career. There are many ways to forge a career path. If there is one thing I have learned during my own career(s), it is that there are many ways to reach the same destination. You don’t have to tread the expected path. You can make your own way and create a path and a life that works for you. We are all different, why would we all want to do things in the same way?

So contrary to what many people would have you believe, opting out does not mean dropping out or giving up on yourself or your career. It might just turn out to be a very strategic career move. Only you can know.

So no, opting out or leaning in really isn’t the question.

This is an extract from a new book I’m working on: 12 Things to Consider when Opting Out

Why are there so many bad bosses?

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Well, I can think of a few reasons. First of all, being a boss is hard. Leading a team or an organization takes skill. 

You may have heard the statement that people don’t leave companies, they leave bad bosses. Well that isn’t always true, but what is true is that a bad boss is one of the main reasons, if not the main reason, that people leave. And as we know, ever since the pandemic, people have been opting out in droves, and work-related mental health issues are at an all-time high. According to The Mental Health at Work Report 2022, three in four employees are experiencing mental health issues at work. 

But first, I want to say that there are a lot of really great bosses out there. For some it comes more naturally, and others have to work harder for it, but they are out there. The problem is just that there are a lot of bad bosses too, and bad bosses, without meaning to or even being aware of it, can really cause a lot of harm. 

So how do people become bosses in the first place? Often it is from being really good at what they do. A person without leadership responsibilities might be excelling at their job and then get awarded for that with a promotion to lead the team. So, a salesperson, for example, who is a wizard at sales is made head of the sales team because they are so darned good at selling. But being a wizard at sales is no guarantee that you are going to be any good at leading a team, or that you even like doing it. Do you see what I mean?

And there is a lot of prestige associated with leadership roles and having people report to you. So, people often accept the raise and the status without maybe thinking about what it really entails. 

Now I know what you’re thinking. You’re thinking, but people do get leadership training to support them in their role. Yes, this is true, some do some don’t. And leadership training certainly helps. I encourage everyone who is in a leading position to get leadership training. 

But there is also something about our working cultures that doesn’t exactly foster the kind of skills and routines that you need to connect with your people.  In fact, studies have shown that there is a growing sense of disconnection in our workplaces and people are feeling lonelier than ever.

Organizational cultures tend to encourage us to push forward, be competitive and not show emotions. Business is business, right? It isn’t personal.

Wrong.

Business is personal. I’ve said it before and I’ll say it again: it’s highly personal because we (employees) make up the business and we are all people. But because of this norm, we are encouraged to keep our personal lives separate and not show emotions at work, or at least only show the ‘right’ emotions. But, the thing is that what happens in our personal lives deeply affects how we act and perform at work. And vice versa, naturally. Also, when people aren’t allowed to bring their real, whole selves to work, it makes it really hard for them to realize their full potential. 

This is because we are whole human beings and as much as we are encouraged or would like to leave parts of our selves at the door, that’s actually not how it works. 

I just finished a book, HumanForce: The Power of Emotions in the Changing Workplace, and the author, Natalie Boudou, hits the nail on its head again and again. She talks about how we need stronger, more intelligent workplaces and how a strategy of greater emotional intelligence and openness is the key to successful leadership. It turns out that compassion and emotion, traditionally thought of as soft, fluffy bunny issues and words not generally used in conjunction with work, are in fact strategic issues that provide the key to healthy, creative, productive and competitive work places. 

Leaders simply need to be emotionally intelligent. If this doesn’t come naturally to you, and for most people it probably doesn’t, you need to work on it. It’s an acquired skill. And if you are a boss or a leader, you need to want to be around your people and connect with them. If you do, you will have a better sense of what they are going through and a better understanding of their needs, which will help you adapt your leadership style to different people in different situations. If you don’t, you’re not really being a leader. 

P.S. Read the book! You can find it here.

A time of crisis is a moment of reckoning

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I think we can all agree that we live in a time of crisis. The crises we face are many, they are serious, and they are all interconnected. 

The environmental crisis – climate change – is perhaps the biggest of all because without a planet there is no us. It’s also arguably the first crisis that literally affects everyone, every country and every person on this globe, and as such it is a crisis that we have to solve together. This can be frustrating and difficult because everyone doesn’t seem to think that this crisis is serious, serious enough to give up comfort, economic growth or profit for, or that it affects them. But that is an illusion. 

It affects all of us regardless of where we live in the world, whether it’s about lands becoming unlivable, wars that are fought over diminishing resources, mass migration to countries that aren’t seeing the worst of it yet, or just bees dying which inevitably will mean that we won’t have food.

We’re also seeing a crisis of democracy. I think we’re all acutely aware of that, whether or not we think it’s a good thing or a bad thing. Because the world is exactly that polarized at the moment that there are people who really think it’s a good thing. 

The US is on everybody’s minds, lips and social media feeds at the moment, and the things that are going on there are hard to even grasp. This is also a crisis that affects all of us; it’s not just a domestic issue, nor is it a phenomenon that is unique to the US.

This rise of populism and easy answers to difficult questions is a phenomenon we’re seeing in many different countries around the world. Populist political parties are gaining traction mainly because a lot people are just sick and tired of the status quo. 

What’s going on in the US and in many other places around the world is in other words a symptom of something. We need to take it seriously, not ridicule and antagonize those who think differently, and do our best to understand why some people are just so sick and tired that they don’t even believe in democracy anymore. Because even though democracy isn’t perfect, it’s the best system we have and we need to protect it. It’s vulnerable and can be destroyed if we don’t stand up for it. 

Another crisis we’re seeing is a crisis of the work place. There’s a lot of suffering in the organizational and corporate world. People get sick, people die. People are also leaving their jobs and careers in numbers never before witnessed. There are a lot of people who just don’t want to do it anymore. They feel like the cost to their health, to their families, and to their lives is just too high.

So what do we do? Well, as I said, a crisis is a time of reckoning. It’s a time of change and reinvention, and a time when anything is possible. The balls are up in the air and we need to decided where and how we want them to land. It’s time to change the way we think about work. It’s time to change the way we think about a lot of things.

Change is hard though, especially when it craves a new way of thinking. That’s why it often takes a crisis for change to really happen. But I believe we can do it, if not for any other reason than that we have no choice. 

The pandemic showed us that we really can rethink things completely and change at a drop of a hat when we have to. And we are already seeing some interesting initiatives that redefine how we think about work. 

The four-day work week or six-hour work day is one example. When we have been doing something in a certain way for as long as we can remember we start seeing it as a truth. But truth be told, the five-day, 40-hour work week is actually a relatively recent phenomenon.

The four-day work week questions what we think we know about efficiency, productivity and dedication. Research has shown that we really aren’t very efficient or productive if we work very long days. It’s not the best use of our time. On the contrary, a shorter week or a shorter work day allows us to be more efficient because we don’t get as tired and we have an easier time combining work with other areas of life. This has been tested in a number of different countries and test results have been very positive. So positive that some organization haven’t looked back since. 

We live in a world where we idealize constant growth and efficiency. Still, resources are finite, both our personal and our planetary ones. We can’t always be efficient; if we don’t pace ourselves we burn out. If we do pace ourselves, it opens up possibilities for creativity, creative thinking and new solutions. Not to mention mental and physical wellbeing.

I know, in a world where organizations struggle to stay competitive, it’s hard to be the one leading the change.

But it’s time, it has to be done.  And we can do it!

P.S. If your organization is doing something different that challenges current thinking – anything, big or small – let me know, I’d love to hear about it!